North: Finding My Way While Running the Appalachian Trail

North: Finding My Way While Running the Appalachian TrailFrom the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46 day run to break the speed record for the Appalachian Trail Scott Jurek is one of the world s best known and most beloved ultrarunners Renowned for his remarkable enduranc






The Blue Zones Kitchen: 100 Recipes to Live to 100

The Blue Zones Kitchen: 100 Recipes to Live to 100Best selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home





The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best

The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your BestThe bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution eat the foods you love to lose weight and get healthy.For years, we ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates


Vegan 100: Over 100 Incredible Recipes from Avant-Garde Vegan

Vegan 100: Over 100 Incredible Recipes from Avant-Garde VeganTempted to try your hand at vegan food but don t know where to start Or even just to make meat free Monday a regular thing Long gone are the days of vegan food being dull and worthy Vegan 100 is bold, vibrant and gorgeous The emphasis in Gaz s 100 tempting vegan recipes is first and foremost on