From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (The Instant Help Solutions Series) (English Edition) Prime – Andy-palmer.co.uk


From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (The Instant Help Solutions Series) (English Edition) From Anger to Action is a great tool for every clinician to have in their toolbox As a school social worker I work with MANY angry children and finding the right intervention can be quite difficult at times Dr Abblett does an incredible job of providing unique and effective ways for these youth to actually channel that negativity and use it for something positive and constructive I highly recommend this to anyone who works with or lives with for that matter adolescent youth. This book helps me cope with my mommy and sometimes my daddy They will let me get ice cream and maybe even Now my door is able to be unlocked and i feel great As a clinician and school administrator who works on the front lines with some very angry teens, I can say without a doubt that Dr Abblett s book is an effective tool for positive change His way of normalizing anger by presenting it as a relationship makes the material accessible to students and the mindfulness approaches and techniques that he helps students understand and learn are skills that can utilized in any environment If you are a teenager struggling with anger or care about one that does, then this book should be a must read for you. It s full of great, creative mindfulness practices that are not the same old sit upright and get centered sort of overwritten stuff you tend to see in meditation books It s organized in a way that makes sense, and helps the reader keep moving forward, learning and practicing along the way Highly recommended You Don T Want Anger Running Your Life Any Than You Want Your Parents Running It For You Easy To Read, Useful, And Honest, Mitch Abblett Will Show You Why Getting Angry Is Normal, But That How You Use Your Anger Is Up To You Mark Bertin, MD, Author Of Mindful Parenting For ADHD And How Children Thrive Mark Bertin, MD We All Get Mad Sometimes, And Often We Beat Ourselves Up For It Afterwards In His Welcome New Book, Abblett Takes The Pathology Out Of Anger, Normalizes It, And Offers Suggestions For Ways To Transform Anger And Use It For The Benefit Of Others And Also Ourselves Susan Kaiser Greenland, Cofounder Of The Inner Kids Foundation, And Author Of Mindful Games And The Mindful Child Susan Kaiser GreenlandA Comprehensive Mindfulness Program To Help Teens Understand And Channelanger Into Healthy Expressions Of Creativity, Advocacy, And EmpowermentSometimes You Just Feel Pissed Off, And Thats Okay Maybe You Missed A Deadline In School, Flunked A Test, Didnt Get Invited To A Party, Or Feel Angry About Something You Saw On The News Or Online Weve All Been There Its Impossible To Go Through Life Never Feeling Angry But What If, Instead Of Letting Your Anger Take Control, You Were Able To Harness It In Constructive Ways This Book Will Show You HowWith This Guide, Youll Find Powerful Mindfulness Tools To Help You Listen To Your Anger, Connect With Your Core Values And Goals, And Make Positive Changes That Will Truly Empower You Instead Of Resorting To Outbursts, Youll Learn To Channel The Incredible Energy Of Your Anger Into Self Advocacy, Social Action, And Productivity Youll Also Find Stories From Other Teens Just Like You Whove Successfully Redirected Their Anger Into Creating Positive ChangeIf Youre Ready To Change Your Relationship With Anger And Transform It Into Fuel For Change And Creative Possibility, This Book Will Guide You, Every Step Of The Way


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