[Epub] ↠ Mudras: Mudras For Weight Loss: 15 Easy Hand Gestures For Easy Weight Loss (Mudras, Mudras For Beginners, Mudras For Weight Loss) (English Edition) Autor Alicia Stevens – Andy-palmer.co.uk
I was recommended to check this book out It s short but there s quality information in it I was not quite sure what Mudras was coming into the book and it was interesting to learn that each finger on the body represents fire, earth and water I ve even practiced some of these mudras the past few mornings and it has been helpful I would recommend this book to someone who is looking to lose weight. Hand Gestures With Demonstrational Images SPECIAL OFFER LIMITED TIME OFFER % OFF Regular Price FREE ON KINDLE UNLIMITEDMudras And Weight LossYou Probably Have The Nagging Itch To Shed Some Weight, But Your Busy Schedule And Limited Budget Are Creating A Bit Of A Constraint Or Maybe You Have Tried Joining A Local Gymnastics Club But Find That The Routine Schedule Is Not Your Thing If You Can Relate, Then You Are Reading The Right Script Better Still, Have You Tried Adopting Good Eating Habits But Discipline Is Not Your Strong Suit Are You A Culprit To Giving In To Food Cravings,and Every Time You Step On The Scale The Pounds Keep On Increasing Have You Tried The Much Advertised Slimming Pills And Belts And Nothing Has Come Forth Take A Sigh Of Relief Today This Book Suggests Easy And Very Enjoyable Gestures Better Referred To As Mudras To Help You Lose The Excess Weight It Outlines Easy And Safe Hand Signals You Can Practice From The Comfort Of Your Home Or Office At No CostOther Benefits Of MudrasThe Suggested Mudras Will Not Only Satisfy Your Most Craved Goal Of Weight Loss, But Will Bring Forth Self Confidence, Help You Eliminate Toxins From Your Body And Give You The Much Needed Control You Long For Over The Cravings Once You Practice These Easy Gestures Regularly, You Will Find An Easy Avenue To Relief Yourself Anxiety And A Source Of Continued Psyche To Live A Healthy Life With Less Effort Take The Step To Experience A Complete Lifestyle Change That Comes Easy You Will Learn OfSurya, Gyan And Prana Mudras The Varuna, Linga And Apana Vayu MudrasThe Apana, Shunya And Apaan MudrasPitta Kaarak, Jnana, Akash And Shankh MudrasMuch Much More What Others Are Saying I Have Always Been Curious About Mudras And Chakras Then I Came Across This Book And It Totally Amazed Me Ma Antonia AmorsoloThis Book Is Awesome, It Was Exactly What I Was Looking ForI M Trying To Learn As Much As I Can About Mudras Right Now And Readingthis Book Was Gold For Me Great Information, Tips And Advicethat Everyone Should Take A Part Of Thanks For Sharing Kristen DursonThis Is A Great Read It Was Interesting To Read A New Technique For Weight Loss, And Ive Always Been Seeing The Gestures That Are Illustrated In The Book I Just Didn T Know What They Meant Ashley Red The Idea Of Weight Loss With Mudras Also Seems A Great PossibilityI Am Always Looking At Ways To Shed Pounds And This Adds Some Tools To My Toolbox I Liked As Well The Photographs In The Book Which Were Very HelpfulThere Is Definitely A Lot Of Information Contained Within This BookI Will Want To Learn The Techniques Discussed And Practice Them On A Regular BasisThis Is An Excellent And Fascinating Read Walter A Day Money Back Guarantee IncludedDownload Your Copy Today Scroll Up And Download This Book For A Limited Time Discount Of Only Start Today And See The Progress Before Your Own EyesTags Mudras, Mudras For Weight Loss, Mudras For Awakening Chakras, Easy Weight Loss Alicia Stevens did a wonderful job with this book And I tried some of the Mudras while I was reading and the beginning Mudra is one that increases body temperature I was cold, as it s winter here, and so I tried this first Mudra and it did increase my body temperature I can t wait to start putting these mudras into practice and start losing weight and improving my health If you re trying to find a way to practice meditation as well as improve your health, then I recommend reading this book. I have been watching people doing yoga and for those who has been doing yoga for years i m wondering what are those hands gestures for Now i finally understand why and what are those I never thought each hand gestures has its own significance I was thinking it was just for the sake of putting your hands in place to concentrate but it s not This book has given me a lot of information about mudras and this is the first time i have learned about it I m thankful to who wrote this book Finally it has given me the answers i have been asking i thought was answered already. At first, I was thinking this is non sense I couldn t believe what I was reading Turns out this really is a thing As crazy as it might seem, I think that these gestures are starting to have an effect on my life I started practicing this, and it really takes no time at all It took a while to start believing in this stuff, but I was wrong Mind blowing really, recommend it for a casual reading, just to give it a try and see how it goes.