[ PDF / Epub ] Rock Climbing Technique: The Practical Guide to Movement Mastery Author John Kettle – Andy-palmer.co.uk

Rock Climbing Technique: The Practical Guide to Movement Mastery If You Have Ever Wanted To Move Effortlessly And Get The Most From Your Hard Won Climbing Fitness, This Is The Guide Youve Been Waiting ForGetting Better At Rock Climbing Doesnt Have To Be About Strength, Endurance, Flexibility Or Hours Spent On Repetitive Training It Doesnt Need To Be A Balancing Act Between Losing Fitness And Getting Injured Overtraining Climbing Is Fundamentally A Skill Based Sport, And This Guide Will Change The Way You Look At Moving On RockWhatever Your Ability, Learning To Master Smooth, Relaxed And Powerful Movement Means Maximising Your Enjoyment And Performance Of The Sport This Is The Definitive Practical Guide To Improving Your Rock Climbing Technique, And Making You A Efficient Climber Fully Illustrated With Over Skills Exercises Supported By Online Videos, This Book Allows You To Plan Out Your Path To Excellent Technique With Drills And Exercises Suited To All Levels Of AbilityWritten By The UKs Leading Climbing Movement Specialist, Its Packed With The Knowledge And Expertise Gained Over Two Decades As A Professional Climbing Coach Essential Reading For All Climbers From Intermediate To Elite In Sport Climbing, Bouldering And Traditional Climbing


About the Author: John Kettle

Is a well-known author, some of his books are a fascination for readers like in the Rock Climbing Technique: The Practical Guide to Movement Mastery book, this is one of the most wanted John Kettle author readers around the world.



5 thoughts on “Rock Climbing Technique: The Practical Guide to Movement Mastery

  1. Dublosevn Dublosevn says:

    The book is broken into chapters focused on specific techniques and each chapter has several drills to improve that technique.I ve been working the drills for the last couple of weeks and can already see the benefits The footwork chapter quickly made me aware that I m over flagging I used what I learned to adjust my beta on a challenging overhung route and was surprised by the dramatic improvement.The book is well written the sketches make the techniques


  2. Felipe Romano Felipe Romano says:

    I m still at the beginning of the book, doing the 8th exercise, but already have found useful routines and techniques to improve my climbing I ve been climbing for 5 years almost, always slowly progressing now at the 5.11 sport realm , but since I bought this book less than 2 months , I ve experienced some solid improvements And there are lots of pages and routines to go If you want to climb harder, with less effort, this is a must read.


  3. academics20193.se Customer academics20193.se Customer says:

    At first glance, the title may lead you to believe this is a book for beginners.However, the book is for those who have climbed perhaps many years, and have stagnated despite various attempts to get stronger or better The graphics are clear and the linked videos help immensely I will be adding these exercises into my climbing training routine.It would be awesome if there was an accompanying 2 x3 poster I could put on the wall as a mental refresher, kind of like those T


  4. Laura Laura says:

    I cannot tell you how much I love this book I know a lot of the reviews are from very experienced climbers saying how helpful the book is I am a novice climber looking to improve my technique I ve plateaued at being able to do 5.9 routes comfortably but not being able to get over the hump on 5.10s I have some injury limitations that play into this, too I feel like I have already improved my skills with just working on the footwork drills one day so far I can t wait to progres


  5. patti huth patti huth says:

    I like how concise and straight forward this work is I have not begun the drills yet but the concepts are already paying off I wish my gym was into auto belays But, I think the system board and boulder problems will work just fine.


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