[[ epub pdf ]] Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure: A Workbook for Teens Who Self-injure (An Instant Help Book for Teens) Author Lawrence E Shapiro – Andy-palmer.co.uk

Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure: A Workbook for Teens Who Self-injure (An Instant Help Book for Teens) This helped my daughter through some very difficult times I very highly recommend this It gave my daughter something to see on paper, something to think about, something to do, when she felt at a loss I m a therapist and use this workbook with adolescent clients In addition to addressing self harm, the workbook also addresses body image and assertiveness It s easy to understand and a very helpful tool for building concrete skills I also find this book to work really well for DBT skills. About 150 pages of content, give or take Not all activities are the approach I might have taken with teens who self harm, but I think it ll be helpful for them My biggest issue is that it refers to self injury as SI, which at my job means suicidal ideation but I ll get over it. I bought this book within a few weeks of my first SI I guess I knew cutting wasn t the best way to handle my I ssues All I wanted was to stop the pain I Googled the titile before I ever knew there was a book I didn t tell my parents about it when it came In fact, it sat on my shelf in my room for almost two months, unwritten in During that time I would look through it occasionally when I was having a craving, it would sometimes help The first few chapters says that its important to tell someone No one knew for the longest time I scared my self badly enough one day after I SIed that I brought the book to my parents Since then I ve worked through some of the chapters I d be lying if I told you it was the cure that my parents seem to think it is I still cut, or slam my self into corners, 3 or 4 times a week which is actually an improvement Its going to take a lot than just a workbook to overcome this As parents with kids who do what I do and have this book, look through their the book with them and talk about their SI with it.just because they don t say anything about it, or you don t see their scars, doesn t mean it went away It means they re getting better at hiding it wheather they want to or not Act like you care Don t freak out or pretend its not their Either way won t work Its a good book for anyone out there looking for a way to stopthis book can help Even if you don t want to stop, like me it will still give you something to think about Good luck to everyone, and wish me the same. This Comprehensive Workbook Helps Teens Who Self Injure Explore The Reasons Behind Their Need To Hurt Themselves And Sets Forth Positive Ways To Deal With The Issues Of Stress And Control The Activities In This Workbook Provide Teens With Safe, Effective Alternatives To Self Injury And Help Them Develop A Plan To Stay HealthyIf You Re Cutting Or Hurting Yourself You Re Not Alone Thousands Of Teens Across The Country Think That Hurting Themselves Is The Only Way They Can Feel Better, Even Though They Continue To Feel Alone And Out Of ControlThere Are A Lot Of Reasons Why Teens Hurt Themselves None Of Them Are Your Fault You Can T Change Your Past, But There Is A Lot You Can Do, Right Now, To Make Your Future A Place You D Like To Spend Some Time, A Place Free From The Pain, Loneliness And Isolation Of Cutting This Workbook Offers A Great Way For You To Make It HappenThe Exercises In Stopping The Pain Will Help You Explore Why You Self Injure And Give You Lots Of Ideas How You Can Stop The Book Will Help You Learn New Skills For Dealing With Issues In Your Life, Reduce Your Stress, And Reach Out To Others When You Need To Work Through The Book, Or Just Check Out The Sections That Speak To You The Most This Is Your Own Personal And Private Road Map To Regaining Control Of Your Life

About the Author: Lawrence E Shapiro

Is a well-known author, some of his books are a fascination for readers like in the Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure: A Workbook for Teens Who Self-injure (An Instant Help Book for Teens) book, this is one of the most wanted Lawrence E Shapiro author readers around the world.

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